Primal Loss Through the Eyes of ACD

If you could ask adult children of divorce questions about the impact of their parents’ divorce, what would you ask? More important, how would they answer? Leila Miller found out by asking seventy ACD the same eight questions.  Her book Primal Loss: Now Adult Children of Divorce Speak not only gives their answers, but except for the introduction, the entire book is their answers—no commentary, no “expert opinions,” no “it’s not a big deal” bravado.

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As a result, for me, reading Primal Loss was like drinking orange juice concentrate without the three cups of additional water. I’m used to reading ACD stories that are liberally separated by statistics, comments, etc, so you get a break from the intensity of the parental divorce experience. Miller gives us 100% ACD dialog and it’s a tough read at times. However,  two important things occur as you read: you realize your challenges aren’t unique, and you learn you aren’t crazy because of your challenges (for the most part!).

Miller’s eight questions were:

  1. What effect has your parents’ divorce had on you (the longest chapter)?
  2. What is the difference between how you felt about the divorce as a child and how you feel about it as an adult?
  3. Has your parents’ divorce affected your own marriage or your view of marriage?
  4. What do you want to say to people who say that “children are resilient” and “kids are happy when their parents are happy” and “kids of divorce will be just fine and will go on to live successful lives”?
  5. What would you say directly to your parents about the divorce and how it affected your life than and now? Would you advise them to do things differently, and, if so, what?
  6. What do you want adults in our society to know about how divorce affects the children?
  7. What role has your faith played in your healing?
  8. What would you want to say to any children facing their parents’ divorce today? What would you want to say to those parents considering divorce (leaving out cases of danger)?


How would YOU answer these questions? Does it even matter now with their divorce so long ago? YES! Because your answers (and the emotions surrounding them) are inside you and probably leaking out in various ways (anger, fears, troubled relationships). Also because, as the individuals in the book found, thinking through it helps.

Important recommendations
For those of you who are ACD, before you start reading Primal Loss, I encourage you to let your loved ones know what you’re reading. This is to prepare them for the up and down and all around moods you’ll experience.

I also recommend reading it with a friend or two. The Bible says, “A person standing alone can be attacked and defeated, but two can stand back-to-back and conquer. Three are even better, for a triple-braided cord is not easily broken.1 As you read through the chapters, get together weekly and debrief. This will help keep you focused on the healing process God desires you to complete.

Lastly, please leave a comment about how the book affected you. I’m very interested in your thoughts!

 

1Ecclesiastes 4:12, NLT.

Images:
Thinking RFID by Jacob Botter
Girl talk by Nathan Rupert

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Billy Graham and Overcoming the Impact of Parental Divorce

With Billy Graham’s passing at 99 years old, we have lost the Moses of our era. It’s difficult to name someone who has had a broader and more positive worldwide impact than Billy Graham. However, he would be the first to say it is not about him, nor has it ever been.

For nearly 60 years Billy Graham taught true healing starts with a personal relationship with Jesus Christ. Adult Children of Divorce Ministries is committed to helping those who struggle with the residue of parental divorce, and we agree. The video below shares how anyone can be freed from the fears, anger, unforgiveness, father hunger, and other issues common to adults with divorced parents.

Please grab a cup of coffee and watch this. These few minutes could change your life in a wonderful and eternal way.

Who to Call Instead of the Lawyer

Tis the season…for divorce filings. Right after the holidays, people (roughly two-thirds women) will call a lawyer to “explore” how to free themselves from the misery of their marriage.

The first thing the “helpful and understanding” lawyer will do is give advice that is the EXACT OPPOSITE of what needs to happen: “don’t talk to your spouse about this.” Unfortunately,  divide-and-conquer pays their bills, not reconciliation.

Please understand I’m not minimizing:

  • your hurt
  • all you’ve done “to make this work”
  • how unloving or disrespectful your spouse is
  • how unappreciative and unsupportive they are
  • how many prayers have gone unanswered
  • or….fill in the blank.

However, terminating any chance for constructive communication is NOT the answer. “But all we do is argue! We can’t talk without name calling, blame, and hurt.” That may be true, but get real help.

1)   An organization called Focus on the Family‘s sole purpose is to strengthen families. For forty years they’ve had people you can talk to for free. Their number is 800-232-6459. They have a wealth of resources that can help marriages that are even tougher than yours, but more important, they provide a listening ear.

2)   Find a couple that has been married for at least 30 years, treat them to coffee, and spill your guts. An outside and long-term perspective is crucial at this time. Very often you’ll find these couples have weathered storms similar or worse than yours.

3)   Commit or recommit yourself to God. If you’ve never accepted Jesus as your Savior, listen to His words, ““Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.”Jesus can help you.

If Jesus is your Savior, act on the words of Psalm 61 verse 2, “when my heart is overwhelmed, lead me to the rock that is higher than I.”2 That rock is Jesus Christ. With God all things are possible. That can include changing your heart and/or the heart of your spouse.

Lastly, if your parents are divorced, please look over the resources on our resource page. Learn how the collapse of your parents’ marriage is greatly affecting how you see yourself, your spouse, and your own marriage. Before you call the lawyer, commit that you will never do to your kids what your parents did to you!

This is the most important blog of the year to share, because the person who needs this information hasn’t told you. In fact they haven’t told anyone. So let’s work together to stop the next wave of divorces…and adult children of divorce.

1Matthew 11:28-30, The Message Bible
2King James Version

Images
Divorce by Tony Guyton

 

Thanks-giving to Parents Who Really Try

Divorce isn’t easy for anyone. Furthermore, on this site I tend to focus on the fallout parental divorce produces—and rightfully so. If adults with divorced parents hope to break the divorce cycle, we need to identify some of the contributing factors.

However, there are countless divorced mothers and fathers and stepmothers and stepfathers who honestly try to minimize the ongoing impact. They accept that hybrid relationships can be difficult, awkward, or confusing for us, even as adults.

Some travel distances to stay involved with us.
Some sacrifice their own happiness because they believe it will help us.
Some refuse to badmouth their ex because that ex is our mother or father.
Some go above and beyond financially to help.
Many display grace when facing new husbands and wives.
Some pursue us even when we push them away.
Many lovingly do the stepparenthood dance of being a parent, yet not being the parent.
Some avoid family functions to decrease our discomfort.
And the list goes on..

If you’re blessed with a parent or stepparent who is described by the list above, first give thanks to God. Unfortunately, these wonderful individuals are not as common as we might hope. Second, give them a call, or a special hug to thank them. Tell them what you are thankful for. You may just give them the best gift they receive this entire holiday season!

Images
Father and daughter by Chany Crystal

When the Prodigal is a Parent

Marriage offers many benefits, but primarily a healthy marriage provides balance. Since spenders wed savers, risk-takers bond to safety-lovers, chocoholics find physical trainers, and spastics unite with steady-rudders, balance is maintained because they keep each other in check.
But divorce severs that tether allowing natural tendencies and desires to go unleashed. So, basking in post-marriage freedom, drinkers can drink more, couch potatoes couch more, spenders spend more, and philanderers play the field. However, we get entangled in all this. 

Wanting to scream
How do you greet Mom’s 12th boyfriend? Are you responsible to keep your father from eating Cheetos and Red Bull chasers for dinner? Does Mom really think she looks good in that outfit made for women 25 years younger? Tired of explaining to your kids how “til death do us part” fits into grandpa’s fourth wedding? Frustrated because your parents don’t get why you’re upset with their life choices? Perhaps a look at prodigals may help.

Perspective on Prodigals
The word “prodigal” comes from a story Jesus told about a young man who left the blessings of his home and “wasted all his money in wild living.”1 The son eventually realizes he messed up and plans to return home groveling. But the father sees the son returning and runs to greet him. Instead of condemnation, kisses and hugs are showered on the son. Then the father throws a my-rebellious-son-who-I-dearly-love-has-returned party. Jesus’ point is we are the prodigal and God is the father. As such, we should respond to our prodigals as the father in this story—but we usually don’t.

How we deal with our prodigals
Our response to prodigal parents is often:
1)     We brood over how things should be, could have been, or how we wish our parents should act.
2)    We harbor bitterness and unforgiveness, and withhold grace because we focus on our parent’s prodigal ways (and the hurt it causes) forgetting we, too, are prodigals in God’s eyes.
3)    We dabble in their behaviors because we’ve secretly wanted to do it anyway and if a parent can do something it’s justified for us…even if we know it’s wrong.

How does God deal with prodigals?
He loves them.  And we need to follow God’s example, but how do we do that?
1) Pray for them – prayer may change them, but often changes our attitude toward them.
2) No badmouthing. “Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen.2  It’s tempting to talk them down, but find the positives and talk them up—particularly in front of your kids.
3) Maintain boundaries – Often their decisions impact us because we allow them to. Our desire for their love, or fear of losing it, can cause us to comingle in their dysfunction instead of maintaining healthy boundaries in love3.

While prodigal parents can challenge us, they can also stimulate spiritual and character growth. We just need to remember their actions are their choice. Our response is our choice.

1Luke 15:13, NLT
2Ephesians 4:29, NLT
3Henry Cloud, John Townsend, Boundaries, (Grand Rapids, MI: Zondervan, 1992.)

Images
Shutterstock
The Parables of Our Lord – The Prodigal Son by John Everett Millais by Birmingham Museum and Art  Gallery
Talk to the hand by Matt Foster
Bible with Cross Shadow by David Campbell

Sweeping Divorce Debris Under the Rug (The New Divorce Party)

obsolete-roadmap-by-xavier-vergesBecause of our ever creative ways of downplaying the negative side of divorce you may start hearing about the “new divorce party.” Granted, “divorce” and “party” are not words most adult children of divorce put in the same sentence, but divorce parties are not uncommon. The difference, is now some moms and dads are celebrating the divorce together.

Jennifer Brant writes having this type of divorce party demonstrates the parents are, “showing enough maturity to put your children first and showing friends that relationships can still be maintained.”1 However, Brant, a lawyer, admits that high levels of animosity in most divorces will limit this type of celebration. Praise God! No…wait a minute…lost-in-thought-by-matthew-musgrove

But while trying to comprehend this, I was reminded of adult children of divorce who’ve asked me how parents can be so clueless to the debris behind their divorce(s)? Ever wonder that? Do you get sad or angry sometimes at their apparent naivety or denial? These steps may help:

    1. Watch Brant’s interview.  Observe how the divorce topic is handled. Picture this at 8:15AM on your local morning show just days before Christmas (which is when it aired).
    2. Write down or verbalize your thoughts after the video. Agreement? Disbelief? Sadness? Anger? Pain? Numbness?
    3. Pray to God. “Give all your worries and cares to God, for he cares about you.”2 God wants to heal your heart. If this video evokes some emotion because it triggers memories of your parents, spell it out to God in detail. Psalm 142:1-2 says, “I cry out loudly to God, loudly I plead with God for mercy. I spill out all my complaints before him, and spell out my troubles in detail.3 Giving our hurts to God helps prevent those hurts from coming Christian Cross 11 by Waiting For The Word croppedout in destructive ways which often hurt our loved ones.
    4. Commit this year to learning how your parents’ divorce impacts you, and how to navigate through the debris field successfully.

We can’t change our parents’ behavior, but each day we can take steps toward our healing. May God bless you with His unfailing love, ultimate trustworthiness, and His joy in the midst of your divorce-related craziness. And may you never want a divorce party.

 

1 http://www.jdsupra.com/legalnews/a-new-type-of-divorce-party-35331/
21 Peter 5:7, NLT
3Psalm 142:1-2, Message.

Images
Obsolete roadmap by Xavier Verges
Lost in Thought by Matthew Musgrove
Christian Cross 11 by Waiting For The Word cropped

The Gift of Peace (Not Hating Christmas Anymore)

Sleep in heavenly peace…sleep in heavenly peace.1

When I hear adults with divorced parents describe Christmas and families, heavenly peace rarely tops the list. Hassle, aggravating, sad, confusing, disappointing, draining, and annoying all make the list, however.

A popular phrase is, “Well, we have to go here, then we have to go there, then we have to go there...,” and it’s always preceded by a heavy sigh. Christmas brings to the forefront all of our divorce-related losses.

But if we’re not careful, the pain of loss becomes a dark secret I’ve heard multiple times—I hate Christmas. Maybe we don’t say it out loud, but it floats around our mind. Unfortunately, our real heart’s cry is for a peaceful holiday. If parents could just get along…start-of-bethlehem-nativity-by-garrett-w-30

So if you’re secretly waiting for Christmas to be over, I encourage you to revisit the true meaning of Christmas: the birth of the Prince of Peace.

The one who brings true peace
1) Peace was in Jesus’ character description before he was born.
“For to us a child is born, to us a son is given, and the government will be on his shoulders. And he will be called Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace.”2

2) When Jesus was born, peace was in the good news the angels proclaimed:
Glory to God in the highest, and on earth peace among those with whom he is pleased!”3

3) Jesus is peace and desires to give us peace.
Jesus said, “”I am leaving you with a gift–peace of mind and heart. And the peace I give is a gift the world cannot give. So don’t be troubled or afraid.4

Is peace really possible?peace-ornament-by-john-attebury
Regardless of how frustrating things may get with spouses, parents, stepparents, in-laws, ex-in-laws, siblings, ex-siblings and the extended family, Jesus offers His peace in the craziness. “In this world you will have trouble. But take heart! I have overcome the world.”5

God wants to give you the gift of peace—peace in your heart, peace in your mind, peace in your spirit—not the peace the world gives, but true peace that only God can give through His son Jesus.

Click here to learn how you can accept the gift of heavenly peace God offers. It may not make the infighting, choosing sides, unforgiveness, and other fractured-family dynamics go away, but you will have supernatural peace amidst it all.

My prayer for you is you’ll receive the wonderful gift of peace from Jesus; not just for Christmas, but for all of the new year!
“May the Lord of peace himself give you peace at all times in every way.”6

 

1Silent Night, Franz Xaver, Joseph Mohr
2Isaiah 9:6. ESV
3Luke 2:14 ESV
4John 14:27 NLT
5John 16:33. NIV
6 2 Thessalonians 3:16 ESV
Images
Start of Bethlehem Nativity by Garrett W
Peace Ornament by John Attebury